BOURNON FIT

Matthew  is all round a fantastic trainer - he is friendly, fun, and encouraging but also knows just how to push you and get the best out of you.  He  personally tailors my needs to the program which sets me up for huge success! The workouts are challenging and fun. They have made me stronger, have helped my mobility, have improved my general level of fitness as well as knowledge on the  fuel I put into my body! I have had the most success with Matthew's program as it is sustainable! His passion is very contagious 10/10 recommend.

I’ve been working with Matt for the past 4 weeks, and the transformation has been incredible. Before I started, I only focused on cardio at the gym because I wasn’t sure how to structure a proper workout. Matt has not only introduced me to strength training, but he’s also created a tailored nutrition plan that emphasizes the importance of all macros, not just protein intake and calories, which is all I paid attention to before. Following his guidance, I’ve felt more energized and balanced throughout my day, and I’m finally confident in my workouts and eating habits. I’m so grateful for Matt’s expertise and support.